The Autumn Equinox marks a moment of balance and a natural invitation to slow down. Join us for an evening of Yoga Nidra and Sound Bath to support rest, restoration, and ease as we transition into the new season.

Join us for a Yoga Nidra and Sound Healing On July 25, we enter a rare pause in time — a sacred in-between known as the Day Out of Time in the Mayan calendar. This is a portal of forgiveness, reflection, and renewal — a day outside the ordinary, inviting us to rest deeply and reconnect with the eternal rhythm of the soul.

Join us for a deeply restorative Yoga Nidra and Sound Journey in honor of the Strawberry Full Moon, a time of ripening, reflection, and release as we prepare to welcome the energy of the Summer Solstice.

Join us for a grounding outdoor evening of mindful movement and healing sound under the open sky. We’ll begin with a 60-minute slow flow yoga session, designed to open the body and calm the nervous system. Then, melt into a 30-minute sound journey, where crystal bowls, chimes, and other sacred tones that will carry you into deep rest and renewal.

Celebrate Mother’s Day with a deeply nourishing 60-minute Restore & Flow yoga class, designed to honor and rejuvenate all the incredible moms in our lives.

Celebrate the arrival of spring and the powerful energy of the Spring Equinox with a transformative Sound Bath Ceremony. This unique event, taking place on March 21st, 2025, is designed to guide you into a harmonious state of balance, renewal, and clarity as we welcome the season of growth and vitality.

This Valentine’s Day, give yourself the gift of space, self-care, and heart-centered healing with healing Sound Bath. Whether you're single or with a partner, this sound bath experience is designed to open the heart, restore balance, and create a deep sense of inner peace.

Love Yourself FIRST ❤️

February 13th | 5:30 - 8:30 PM @willowspringvin

This Valentine’s Day, prioritize self-love and join us for a transformative workshop, ​Love Yourself, FIRST​ at the picturesque Willow Spring Vineyards in Haverhill, MA. This 3-hour event will offer a nurturing space for self-care and self-discovery.

Relax & Restore
Allow the soothing sound vibrations of crystal bowls, chimes, and gongs to calm your nervous system, while being gently guided through Yoga Nidra, or "yogic sleep." This practice harmonizes the nervous system, balances the body, and brings peace to the mind.

Join us for a nurturing Women’s Gathering, a safe space where women can connect, share, and inspire one another.

Begin the new year intentionally. Join us for this Self Care Sunday for a day of Reflections and Conscious Intention Setting. A day of yoga, meditation, vision board, sound healing and more!

Join us for a special evening of sound and self care. Submerge yourself in the healing energies and vibrations while calling in your desires and releasing that which does not serve you any longer

Join us for a nurturing Women’s Gathering, a safe space where women can connect, share, and inspire one another.

Join us for a transformative evening of Somatic Breathwork and Sound Healing. A powerful blend designed to release stress and promote inner peace.

Join me at Power Yoga Evolution in North Andover, MA for this dynamic soundbath and energy healing experience.

Join me at Light House Yoga in North Andover, MA for this dynamic soundbath and energy healing experience.