As the season shifts and nature begins to slow down, we’re invited to do the same.

Join Misty Dawn & Jessica Haskell for an afternoon dedicated to rest, grounding, and reconnecting with yourself.

We’ll begin with gentle, intentional movement to soften the body and prepare for stillness. From there, settle into a guided Yoga Nidra practice, an opportunity to rest deeply while remaining gently aware with a soothing soundbath woven throughout the experience.

We’ll close our time together with an herbal tea education and tasting, exploring seasonal herbs, their traditional uses, and the ways plants can support us through the colder months. We’ll sip, connect, and take a little time to simply be.

A space to slow down.
To soften.
To breathe.
To receive.

No prior yoga or meditation experience is necessary.

Please bring a yoga mat, blanket, pillow, water, and anything else that will help you feel comfortable and supported.

Facilitated by Misty Dawn & Jessica Haskell

Space is limited! Pre-registration is encouraged.

Investment: $50