✧ Yoga Nidra
+ Sound Healing ✧
On July 25, we enter a rare pause in time — a sacred in-between known as the Day Out of Time in the Mayan calendar. This is a portal of forgiveness, reflection, and renewal — a day outside the ordinary, inviting us to rest deeply and reconnect with the eternal rhythm of the soul.
Join us for an evening of guided Yoga Nidra and restorative sound healing to honor this cosmic threshold. Let your body melt into stillness as you’re guided through a journey of deep inner awareness. Surrounded by healing vibrations of crystal bowls, chimes, and intuitive sound, you’ll be supported in releasing what no longer serves and gently planting intentions for the new cycle ahead.
Held just after the New Moon, this practice is a powerful opportunity to reset your nervous system, expand your consciousness, and awaken your inner clarity.
✨ No experience needed
✨ Please bring a yoga mat, blanket, and anything you need to feel cozy
✨ Space is limited — RSVP recommended
Let this be your pause, your portal, your return to presence.You are invited to slow down and remember who you are
Your Facilitators
Jessica Haskell (Right)
Jessica Haskell is a YTT200 Certified Yoga Instructor with additional certifications in Yin, Sound Healing, and Herbalism. With over 10 years of experience in various holistic healing modalities and a background in behavioral health, she is dedicated to helping others discover their own paths to harmony and balance in mind and body. Jessica recognizes that each person has a unique approach to wellness and emphasizes the importance of community and continuous learning. She believes that by sharing our experiences and the teachings that resonate with us, we can all grow together.
Misty (Left)
Misty is a a YTT200 Certified Yoga Instructor . Yoga has provided me a safe space to travel inward. A place to find my breath, and move energy and emotions stored in the body. It's offered me a community of people on their journey to heal while learning and unlearning. I hope to guide you in a creative, nurturing, and nourishing way. To offer you a space to find your breath, through movement and grounding. I love when we can be present with what's there, but remember our light and find laughter.